Stoic Practice, a Twelve-Week Course

Stoic Practice is a twelve-week course by Ricardo Guaderrama. It follows the chapters of Ward Farnsworth's The Practicing Stoic, from judgment to virtue, one a week. Each week brings one idea, one of Ricardo's essays where he lived it, and one practice done in writing, a few minutes each evening. It is not open yet.

Here is what the practices sound like.

Week four. Death

Every choice is a transaction. You're either spending on comfort or investing in who you're becoming.

But you can't change what you don't see.

The only thing you get to keep is who you became along the way.

Read it free, Stoic Practice: The Character Audit

Week five. Desire

Most people spend their entire lives reaching for the left hand. This week, practice using the right hand.

Do this for 7 days. Write it down. See what you discover.

Read it free, Stoic Practice: The Two-Hand Audit

Week twelve. Learning

Facing something is its own reward. It is an act of freedom.

Read it free, The Act of Confrontation

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Image: Annibale Carracci, The Choice of Hercules (about 1596). Public domain.