Walk the talk

I hadn’t really understood, in my heart, what Ryan Holiday meant with the title of his book: The ego is … More

Stoic Ju-jitsu, win the battle of the mind.

Everything that happens is an opportunity for mastery. Upon every accident, remember to turn towards yourself and inquire what faculty … More

“The place to improve the world is first in one’s own heart and head and hands, and then work outward … More

Good morning. As dear Monday begins, many people dread it. It catches many people off-guard, it is the beginning of … More

There is something soothing about writing every morning for 10 minutes. Just 10 quick minutes. There is not a lot … More

Morning. Have you ever stopped for a moment to think about how much time you have left in the earth? … More