Where Are You Putting Your Attention ?

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” ― Marcus Aurelius There is nothing, absolutely nothing you can experience outside the realm of your consciousness. Everything you are capable of thinking andContinue reading “Where Are You Putting Your Attention ?”

Separation of tasks

“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. ” ― Epictetus I’m pretty sure you know by now that no, it is not that bloody simple. The difficulty arises precisely in making the distinction of what’s in our power and what not.Continue reading “Separation of tasks”