How to make your mind whole and focused

Everyday work… Let’s face it, our minds are chaotic must of the time. Two things need to happen for our minds to become whole and focused. Disidentify from our minds, in stoicism, practicing objectivity. Removing you from the equation.  Practice your focus on Quality.  “Quality…you know what it is, yet you don‟t know what it is. But that‟sContinue reading “How to make your mind whole and focused”

Stoic Ju-jitsu, win the battle of the mind.

Everything that happens is an opportunity for mastery. Upon every accident, remember to turn towards yourself and inquire what faculty you have for its use. If you encounter a handsome person, you will find continence the faculty needed; if pain, then fortitude; if reviling, then patience. And when thus habituated, the phenomena of existence willContinue reading “Stoic Ju-jitsu, win the battle of the mind.”