How to make your mind whole and focused

Everyday work… Let’s face it, our minds are chaotic must of the time. Two things need to happen for our minds to become whole and focused. Disidentify from our minds, in stoicism, practicing objectivity. Removing you from the equation.  Practice your focus on Quality.  “Quality…you know what it is, yet you don‟t know what it is. But that‟sContinue reading “How to make your mind whole and focused”